After two weeks of Lock Down the on line training has been going great, it was amazing two watch the pad work from all the students and the ones that did not have pads the great use of cushions. It showed that students wanted to punch & kick something and not just fresh air. We will do a pad work every Thursday all classes whilst we are in Lock Down. Looking at the screen I have notice great improvement from the students with their patterns keep using the patterns from the link on my website it is making a difference. Great to see Liam has started the On-Line Sparring classes it was great to watch and lots of great reviews it open to all students who would like to learn more about sparring. Pat has put more online stretching on the website which student can do in their owe time. Remember Pats video's are passworded which is on the email link I send out every night. Remember if you are not getting the email links which is sent out Sunday to Thursday night PLEASE! contact me. There may a problem with the email system or I might have your email address written down incorrectly. 

Finally we have had enquires for new beginner students to join so I am planning to running a couple of beginner classes a couple times a week if your friends or family members are interested please contact me and we will get started. Finally photos attached from this weeks training from the students keep the photos coming in.